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The Team

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Sue Sadana

Founder and CEO

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Mika Kwiecinski

Mindset Specialist

Hi, I’m Mika, a lifestyle and performance coach dedicated to helping people step into the best version of themselves—mentally, physically, and emotionally. I’ve been a coach in many different areas of life such as fitness, dance and lifestyle development and have over 10 years of experience helping my clients become their best self. 

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I don’t just see you where you are—I see where you can be as your most confident self. My goal as a coach is to help you unlock your true potential by building a strong foundation in the areas that matter most: sleep, fitness, nutrition, and daily habits. We’ll work together to create sustainable routines that align with your goals and your schedule, so you can feel energized, focused, and fully in control of your life.

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My coaching is both structured and intuitive. I meet you where you are, but I always hold space for your highest self—because that’s who I coach you toward!

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When I am not coaching, I am a professional partner dancing instructor and I teach and perform around the world. I love travelling, getting to try new cuisine and learning about the history of any country I am travelling too. On my very few days off, whether I am in Toronto or a small city in Europe, you can be sure to find me enjoying a hot black americano, with a book in my hand trying to find answers to life's many questions.

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© 2023 Sue Sadana Coaching

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